• 1.5 Kg Chuck steak/gravy beef – cut into cubes
• 150g flour
• 2 large onions (abt 300g)
• 3 or 4 large carrots
• 6 potatoes
• 1 turnip
• 2 sweet potatoes
• 4 Tablespoons olive Oil
• 2 bay leaves
• 2 beef stock cubes
• 500g fresh beans
• 1/4 packet Gravy Mix
Method
• Cut the vegies into chunks.
• Heat the Dutch oven on gas ring or fire.
• Add the oil, some water and the onions to brown them.
• Shake the meat in a bag with the flour to dust it.
• Add the meat to the oven and brown it.
• Add all vegies to the oven, and just cover with water.
• Heat the whole lot till boiling, and simmer for 5 to 10 minutes.
• Put oven into your haybox, and pack with crumpled paper.
• leave for at least 4 hours
• Just before serving, gravy mix can be added to thicken.